Sometimes the little things can make a big difference in someone’s life. I remember one day at school in 8th grade, I was feeling tired but didn’t think too much about it. I guess I was staring into the distance or looking sad (which is just my resting face haha) because then my art teacher asked me if I was okay. It was just three words but it meant a lot to me to have someone show that they cared about me and how I was doing. I was fine, of course, but I still have not forgotten that moment, two years later, and I’m sure I never will. Since then, I have made it my duty to always ask people how they are doing whenever I see them, or if they’re okay if they look sad or anything. I especially love greeting people with a “how’s it going?” haha. Anyways, the point of the story is that you may not think much of it/not remember it, but just reaching out and saying one sentence could really make a person or friend feel cared for and I’m sure it will stick with them, like it did with me. Your challenge today is to just ask your friend or family member how they’re doing, or if they’re okay, and I’m sure it will mean a lot to them to know that you care for them.
Out of My Mind 